Depression

An explanation by Maharaj Sawan Singh

It was learned on inquiry that you are feeling depressed. The cause of this depression is sadness and lack of concentration. You know that one comes to the satsang so that, attaining the wealth of parmarth, he should consider the world and worldly things of no value but should make use of them according to his needs. He should bear with contentment and gratitude all worldly shocks, sorrows and joys, health, sickness and trouble, and whatever comes his way. Rather, a satsangi should so behave that he should not be overjoyed if he is granted the kingdom of the whole world, nor should he be the least bit concerned if it is taken away from him.

The abhyasi (devotee who performs his spiritual practice) has to navigate the whirlpools of pain and pleasure, honour and contempt, grief and joy – in the ocean of existence. If he is lily-livered, he will not succeed. He should fortify his heart (by spiritual practice) and face the vicissitudes of life with grit and patience. Recognizing the Supreme Being as the prime mover in all affairs, he should acquiesce in his will. So do not be weak-hearted. Hold patience and contentment in your heart, and perform your worldly duties. Forget all worries and do your job according to routine.

Whatever comes to man from the Lord is the result of his own actions, and the Lord makes him go through them for his own betterment. On such occasions, although it is sometimes a bitter pill, he should acquiesce in the will of the Lord. If, on the impact of worldly events, he loses concentration and becomes conscious of joys and sorrows, then it is apparent that satsang has had no effect on him so far. Take courage and strengthen and elevate your mind, and perform your duties faithfully.
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